BWY Eastern Region

BWY Foundation Courses

BWY Foundation Courses

Foundation Course Level 1 The 60-hour course intensifies and expands the practices of general yoga classes and is available to anyone who has a keen interest and wants to learn more about Yoga. It delves into a wide variety of strands of yoga, such as increased depth of postural analysis and asana, breath to pranayama, relaxation to meditation. The syllabus includes mantra and mudra—something which may or may not be taught in general classes. It also allows participants to delve into the philosophies and theories which underpin yoga.

This course is run by either Foundation Course Tutors or Diploma Course Tutors. There is no prescribed written homework, but some tutors may suggest a diary and notes on practice between tutorials.

Foundation Course Level 2 Foundation Course Level 2 is also of 60 hours’ duration and is for students who have completed Foundation Course level 1, but do not wish to train as a BWY Teacher. This course is more inodepth and includes, Asana, Pranayama, Mudra, Bandha, Kriyas, Meditation, with more study of Patanjali Yoga Sutras Chapter 1, and planning personal practices.

FC1 and FC2 students are required to have practised Yoga for a minimum of 2 years with a BWY (or accredited) teacher.
Upcoming Foundation Courses

Level 1

Date: 2 September, 2017 to 2 June, 2018
Venue: Christ The Eternal High Priest (church hall) 410, Brentwood Road, Gidea park, Romford, Essex RM2 6DH
Tutor: Donna negus
Course details:

This course is suitable for those who want to progress to the teaching course or for those who want to deepen their knowledge of yoga.  This course will be held on one Saturday a month for 10 months and will provide ample opportunity to explore aspects of asana, pranayama, yogic philosophy and relaxation techniques.  Your personal practice will be encouraged and support offered to help you to develop and be confident with a home practice.  This course does not entail written work or formal assessments but will allow you to develop an understanding of what yoga means to you.

For further information please contact me.

Dates of course:

2nd September 2017, 14th October 2017, 4th November 2017, 2nd December 2017,   6th January 2018, 3rd February 2018, 3rd March 2018, 7th April 2018, 5th May 2018, 2nd June 2018.

01708 747491         mobile; 07795056095

For more information contact: Donna negus Phone: 07795 056 095

Click here to see a map of the venue

Level 2

Date: 14 January, 2018 to 30 September, 2018
Venue: Boiler House, Shirehall Way, Bury St Edmunds, Suffolk IP33 2BA/ Edens Garden, Hällsjö 108, 726 92 Skultuna, Sweden IP33 2BA
Tutor: Kari Knight
Course details:

The FC2 is a personal development course for those who have completed the FC1 or hold Recorded Prior Learning from another recognised organisation. It is also aimed at teachers who need to refresh their knowledge. The course deepens the practical philosophical concepts of Yoga and encourages a regular Pranayama and Meditation home practice, exploring the many styles and approaches to Meditation. The syllabus is rich and takes the student further in studying advanced practical techniques and the subtleties of breathwork, Pranayama and Meditation. The Sutras of Patanjali will be studied at length, together with the chosen text which is the Bhagavad Gita. The course ends in Sweden, an ideal pure environment to practice Kriya (purification), Svadhayaya (self-study) and Meditation. The course runs over nine months enabling the individual to grow the mind and body into trancendence slowly, naturally. Only eight places available and early booking is recommended – please email to request a Presentation.

For more information contact: Kari Knight Phone: 07941 939 645

Click here to see a map of the venue

BWY Central Office (Registered address) British Wheel of Yoga 25 Jermyn Street SLEAFORD NG34 7RU
Email: BWY Central Office Telephone: 01529 306851 Registered Charity No. 1136674 registered in the UK