Yoga Classes in Essex

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Althorne St Andrews Hall CM3 6BZ Teacher: Nikki Packman-Powell youtimeyoga@live.co.uk Phone: 01621 740172
Class time: Weekly Wed 19:30 – 21:30 Class Type: Mixed-Ability
Ardleigh Green All Saints Church Ardleigh Green Road RM11 2LL Teacher: Jane Slemmings jeslemmings@yahoo.co.uk Phone: 01708 454311/07944 575284
Class time: Weekly Wed 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Barking St. Francis Church Hall IG6 2LA Teacher: Rosalyn Griffith yogaros@yahoo.co.uk Phone: 07711 042883
Class time: Weekly Wed 19:30 – 21:00 Class Type: Mixed Ability
Click here for class details
Hatha

Barking Eastbury Manor House IG11 9SN Teacher: Jann jan_tyrrell@hotmail.co.uk Phone: 07988715729
Class time: Weekly Mon 19:00 – 20:30 Class Type: Mixed-Ability
Click here for class details
Classical Yoga (Raja)

BARKING Barking Abbey School Leisure Centre Woodbridge Road, Upney IG11 9ET Teacher: Jill Cook Jill.cook99@live.co.uk Phone: 01708 479468
Class time: Weekly Thu 17:00 – 18:30 Class Type: Mixed-Ability
Click here for class details
Suitable beginners and mixed levels/ability – movement/asana with breathing techniques to develop mindfulness and relaxation

Barkingside Tiptree Community Hall Off Tiptree Crescent, Clayhall IG5 Teacher: Kay Russell kay_russell_yoga@hotmail.com Phone: 020 8554 7168
Class time: Weekly Mon 19.30 – 21.30 Class Type: Mixed-Ability
Click here for class details
Hatha. Everyone works at their own level, with concentration on body and breath, flexibility and strength.

Barkingside St Francis Church Hall IG6 2AR Teacher: Rosalyn Griffith yogaros@yahoo.co.uk Phone: 07711 042883
Class time: Weekly Thu 10:30 – 12:00 Class Type: Mixed-Ability
Barkingside Tiptree Community Hall Off Tiptree Crescent, Clayhall IG5 Teacher: Kay Russell kay_russell_yoga@hotmail.com Phone: 020 8554 7168
Class time: Weekly Tue 19.30 – 21.30 Class Type: Mixed-Ability
Click here for class details
Hatha. Everyone works at their own level, with concentration on body and breath, flexibility and strength.

Basildon, Dry Street Memorial Church, 1 Dry Street, SS16 5NG Teacher: Julie Keeble jkyogaandtherapy@talktalk.net Phone: 01375 642919/07941401298
Class time: Weekly Mon 18:30 – 20:00 Class Type: Mixed-Ability
Click here for class details
Friendly classes for all ages and abilities combining static Hatha postures with flowing vinyasa movements, always encouraging a non competitive practice with connection and experience of the breath. I encourage a regular progressive practice as it will result in greater strength and flexibility as well as working on a deeper level to calm and focus the mind and relieve stress.

http://www.edenyoga.co.uk

Benfleet St Barnabas Church Hall Church Road, Hadleigh SS7 2EJ Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Mon 10:00 – 11:30 Class Type: Mixed-Ability
Click here for class details
A friendly yoga class suitable for all ages and abilities.

http://www.amandayoga.co.uk

Benfleet SEEVIC College SS7 1TW Teacher: Carolyn Higgs carolyn.higgs@btinternet.com Phone: 01702 479106
Class time: Weekly Wed 19:30 – 21:00 Class Type: Mixed-Ability
Benfleet St Barnabas Church Hall Church Road, Hadleigh SS7 2EJ Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Click here for class details
A friendly yoga class suitable for all ages and abilities.

http://www.amandayoga.co.uk

Billericay Red Cross Hall CM12 9LL Teacher: Dulcie Antrobus dulcieantrobus@yahoo.com Phone: 01277 810947
Class time: Weekly Wed 19:30 – 21:30 Class Type: Mixed-Ability
billericay stockbrook manor CM12 0SP Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Mon 19:00 – 20:00 Class Type: mixed ability
Click here for class details
ashtanga

billericay L.A Fitness CM12 0DX Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Mon 20:35 – 21:50 Class Type: mixed ability
Click here for class details
Ashtanga Beg

Billericay Billericay Red Cross Hall Laindon Road CM12 9LL Teacher: Chris Johnson chrisjyogi@aol.com Phone: 01702 528348
Class time: Weekly Thu 20:00 – 21:00 Class Type: Mixed-Ability
Click here for class details
Small group class starting 7th June 2012, beginners welcome.

BWY and KHYF teacher specializing in small group classes and individual tuition. Currently undertaking 4 year international training in Austria and India with KHYF as a Yoga Therapist. CNHC registered for Yoga Therapy.

http://ChrisJyogainessex.co.uk

Brentwood St.Nicholas Church Hall CM13 3RB Teacher: Dulcie Antrobus dulcieantrobus@yahoo.com Phone: 01277 810947
Class time: Weekly Mon 18:00 – 19:30 Class Type: Mixed-Ability
Brentwood St.Nicholas Church Hall CM13 3RB Teacher: Dulcie Antrobus dulcieantrobus@yahoo.com Phone: 01277 810947
Class time: Weekly Sat 09:30 – 11:00 Class Type: Mixed-Ability
Brentwood Merrymeade House CM15 9BG Teacher: Janet Brindley janet.brindley@btinternet.com Phone: 01277 362037
Class time: Weekly Mon 09:30 – 11:00 Class Type: Mixed-Ability
Brentwood Merrymeade House CM15 9BG Teacher: Janet Brindley janet.brindley@btinternet.com Phone: 01277 362037
Class time: Weekly Mon 11:15 – 12:45 Class Type: Mixed-Ability
Brentwood Village Hall Stondon Massey CM15 0LE Teacher: Lesley Kelly kelly.barry@btconnect.com Phone: 01277 822708
Class time: Weekly Wed 09:45 – 11:45 Class Type: Mixed ability
Click here for class details
Sivananda

Brentwood Brentwood County High CM14 4JF Teacher: Barry Kelly barry@fireintegrity.co.uk Phone: 01277 822708
Class time: Weekly Thu 19:30 – 21:30 Class Type: Mixed-Ability
Brentwood Merrymeade House Sawyers Hall Lane CM15 9BG Teacher: Melanie Watson melwatson12@googlemail.com Phone: 07588320392
Class time: Weekly Tue 19:00 – 20:30 Class Type: Mixed-Ability
Brentwood Merrymeade House Sawyers Hall Lane CM15 9BG Teacher: Melanie Watson melwatson12@googlemail.com Phone: 07588320392
Class time: Weekly Thu 09:30 – 11:30 Class Type: Mixed-Ability
Click here for class details
Hatha

http://karmamel.com

Buckhurst Hill Westbury Road[BHCA] IG9 5NW Teacher: Eve Gentilhomme eve252@btinternet.com Phone: 020 8502 1743
Class time: Weekly Wed 18:45 – 20:15 Class Type: Mixed-Ability
Buckhurst Hill Westbury Road[BHCA] IG9 5NW Teacher: Jacqui Bonham jacqui_bonham@tiscali.co.uk Phone: 0208 5046668
Class time: Weekly Wed 12:00 – 13:30 Class Type: Mixed-Ability
Buckhurst Hill Buckhurst Hill Community Association Westbury Rd IG9 5NW Teacher: Jacqueline Bonham jacqui_bonham@tiscali.co.uk Phone: 020 8504 9035
Class time: Weekly Tue 10:00 – 12:00 Class Type: Mixed-Ability
Buckhurst Hill Buckhurst Hill Community Association Westbury Rd IG9 5NW Teacher: Jacqueline Bonham jacqui_bonham@tiscali.co.uk Phone: 020 8504 9035
Class time: Weekly Mon 18:45 – 20:15 Class Type: Other
Click here for class details
yoga and pregnancy

Buckhurst Hill Bedford House (BHCA) Westbury Road IG9 5NW Teacher: John Cain johncain412@btinternet.com Phone: 07729411422
Class time: Weekly Wed 10:00 – 11:30 Class Type: Mixed-Ability
Click here for class details
A small class 10-16 people suitable for beginners and mixed ability

Buckhurst Hill Bedford House (BHCA) Westbury Road IG9 5NW Teacher: John Cain johncain412@btinternet.com Phone: 07729411422
Class time: Weekly Wed 20:30 – 22:00 Class Type: Mixed-Ability
Click here for class details
A late evening class ~ this is a small class 6-10 people aimed at working people who can’t make earlier classes. It is suitable for beginners and mixed ability.

Buckhurst Hill Bedford House IG95NW Teacher: Eve Gentilhomme eve252@btinternet.com Phone: 07872495860
Class time: Weekly Thu 20:15 – 21:45 Class Type: Mixed-Ability
Casle Hedingham Castle Hedingham Memorial Hall Church Lane CO9 3DA Teacher: Victoria Ashworth justinashworth@hotmail.co.uk Phone: 07751911923
Class time: Weekly Mon 10:00 – 11:30 Class Type: Mixed-Ability
Chadwell Heath Wangey Rd Chapel RM6 4DB Teacher: Eve Gentilhomme eve252@btinternet.com Phone: 020 8502 1743
Class time: Weekly Thu 10:00 – 12:00 Class Type: Mixed-Ability
Chadwell Heath Wangey Road Chapel Wangey Road RM6 4DB Teacher: Sevda Mubarek sevdaslife@hotmail.com Phone: 07817 863522
Class time: Weekly Mon 19:00 – 21:00 Class Type: Mixed-Ability
Click here for class details
Female Only

Chafford Hundred Drake Commumity Centre RM16 6PS Teacher: Chantal Bellew alchantal@aol.com Phone: 07807 031211
Class time: Weekly Wed 19:00 – 20:30 Class Type: Mixed-Ability
Chafford Hundred, Drake Community Centre, Drake Road, RM166PP Teacher: Chantal Bellew alchantal@aol.com Phone: 07807031211
Class time: Weekly Wed 19:00 – 20:30 Class Type: Mixed-Ability
Click here for class details
A progressive class in which you will gain strength and flexibility. You are encouraged to work to the level that suits you. Time devoted to pranayama and/or meditation. A guided relaxation completes the class.

http://wix.com/yogachant/yoga-in-chafford

Chelmsford Springfield Parish Centre St Augustines Way, Off Beardsley Drive, Springfield, CM1 6GX Teacher: Kim Brunning brunningkim@btinternet.com Phone: 01245 477136
Class time: Weekly Mon 13:00 – 14:30 Class Type: Mixed-Ability
Chelmsford Springfield Parish Centre, St Augustines Way, Off Beardsley Drive, Springfield CM1 6GX Teacher: Kim Brunning brunningkim@btinternet.com Phone: 01245 477136
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed-Ability
Chelmsford Roxwell School Hall The Street, Roxwell CM1 4PE Teacher: Kim Brunning brunningkim@btinternet.com Phone: 01245 477136
Class time: Weekly Mon 19.45 – 21:15 Class Type: Mixed-Ability
Chelmsford Great Baddow Parish Hall 19, Maldon Road, Great Baddow, CM2 7DW Teacher: Kim Brunning brunningkim@btinternet.com Phone: 01245 477136
Class time: Weekly Tue 13:15 – 14:45 Class Type: Mixed-Ability
Click here for class details
Gentle Mixed ability suitable for all ages and abilities

Chelmsford Widford Village Hall CM2 8SY Teacher: Pat Bruce patbruce@onetel.com Phone: 01245 237381
Class time: Weekly Tue 09:50 – 11:20 Class Type: Mixed-Ability
Chelmsford Newlands Spring Community Centre Dickens Place CM1 4UU Teacher: Sara McKeon saramckeon@talktalk.net Phone: 07738 557461
Class time: Weekly Mon 09:45 – 11:15 Class Type: Mixed-Ability
Click here for class details
Hatha

Chelmsford Newlands Spring Community Centre Dickens Place CM1 4UU Teacher: Sara McKeon saramckeon@talktalk.net Phone: 07738 557461
Class time: Weekly Tue 19:15 – 20:45 Class Type: Mixed-Ability
Click here for class details
Hatha

Chelmsford Newlands Spring Community Centre Dickens Place CM1 4UU Teacher: Sara McKeon saramckeon@talktalk.net Phone: 07738 557461
Class time: Weekly Wed 19:17 – 20:45 Class Type: Mixed-Ability
Click here for class details
Hatha

Chelmsford Roxwell School Hall The Street, Roxwell, CM1 4PE Teacher: Kim Brunning brunningkim@btinternet.com Phone: 01245 477136
Class time: Weekly Tue 19:45 – 21:15 Class Type: Mixed-Ability
Chelmsford Nuffield Health Cent CM1 1AN Teacher: Carol Galbally carole@essexyoga.co.uk Phone: 01245 323590
Class time: Weekly Wed 18:30 – 19:30 Class Type: Mixed-Ability
Chelmsford Great Baddow Millenium Centre Baddow Road CM2 9RL Teacher: Lynda Lovell lynda1205@aol.com Phone: 01245 322548
Class time: Weekly Thu 09:20 – 10:20 Class Type: Other
Click here for class details
Chair Yoga Extra Gentle

Chelmsford Great Baddow Millenium Centre Baddow Road CM2 9RL Teacher: Lynda Lovell lynda1205@aol.com Phone: 01245 322548
Class time: Weekly Thu 10:30 – 12:15 Class Type: Mixed-Ability
Click here for class details
Gentle Yoga taught in Satyananda Style

Chelmsford Great Baddow Baddow Road CM2 7HH Teacher: Lynda Lovell lynda1205@aol.com Phone: 01245 322548
Class time: Weekly Wed 09:30 – 11:00 Class Type: Other
Click here for class details
Gentle Yoga for the not so young

Chelmsford Writtle Christian Centre The Green, Writtle CM1 3EN Teacher: Helen Riddington h.riddington-yoga@talktalk.net Phone: 01245 421872
Class time: Weekly Tue 09:45 – 11:15 Class Type: Mixed-Ability
Click here for class details
Friendly Hatha Yoga class with experienced teacher, suitable for all levels

Chelmsford Bicknacre Memorial Village Hall Bicknacre CM3 4ES Teacher: Vikki Stevenson vikki@yogawithvikki.co.uk Phone: 07787 555777
Class time: Weekly Mon 09:15 – 10:15 Class Type: Mixed-Ability
Chelmsford Bicknacre Memorial Village Hall Bicknacre CM3 4ES Teacher: Vikki Stevenson vikki@yogawithvikki.co.uk Phone: 07787 555777
Class time: Weekly Mon 20:15 – 21:15 Class Type: Pregnancy
Click here for class details
Birthlight Pregnancy Yoga

http://www.yogawithvikki.co.uk

Chelmsford Bicknacre Memorial Village Hall Main Road, Bicknacre CM3 4ES Teacher: Vikki Stevenson vikki@yogawithvikki.co.uk Phone: 07787 555777
Class time: Weekly Wed 20:15 – 21:15 Class Type: Beginners
Chelmsford Bicknacre Memorial Village Hall Bicknacre CM3 4ES Teacher: Vikki Stevenson vikki@yogawithvikki.co.uk Phone: 07787 555777
Class time: Monthly 4th Fri 20:00 – 21:00 Class Type: Other
Click here for class details
Restorative Yoga – suitable for all, good for stress

http://www.yogawithvikki.co.uk

Chelmsford The Hummingbird Centre Reeds Farm Industrial Estate, Writtle CM1 3ST Teacher: Vikki Stevenson vikki@yogawithvikki.co.uk Phone: 07787 555777
Class time: Weekly Sat 12:15 – 13:15 Class Type: Mixed-Ability
Chelmsford The Hummingbird Centre Reeds Farm Estate, Roxwell Road, Writtle, CM1 3ST Teacher: Victoria Stevenson vikki@jandvs.plus.com Phone: 01245 227774
Class time: Weekly Sat 11:00 – 12:00 Class Type: Pregnancy
Chelmsford The Hummingbird Centre Reeds Farms Estate, Roxwell Road, Writtle, CM3 4NB Teacher: Victoria Stevenson vikki@yogawithvikki.co.uk Phone: 01245 227774
Class time: Weekly Wed 11:15 – 12:15 Class Type: Other
Click here for class details
Postnatal Yoga

http://www.yogawithvikki.co.uk

Chigwell Convent Convent IG8 8AX Teacher: Caroline Stuart Caroline.stuart@tiscali.co.uk Phone: 07794 045520
Class time: Weekly Thu 09:30 – 11:00 Class Type: Mixed-Ability
Click here for class details
Pregnancy Yoga

Chigwell Convent Convent IG8 8AX Teacher: Caroline Stuart Caroline.stuart@tiscali.co.uk Phone: 07794 045520
Class time: Weekly Thu 19:30 – 21:00! Class Type: Mixed-Ability
Click here for class details
Pregnancy Yoga

Chingford Horticultural Hall E4 6JH Teacher: Jacqui Bonham jacqui_bonham@tiscali.co.uk
Class time: Weekly Tue 19:30 – 21:15 Class Type: Mixed-Ability
Chingford St Anne E4 6NP Teacher: Sharon Simon sleahysimon@yahoo.co.uk Phone: 07846 931560
Class time: Weekly Mon 19:30 – 20:30 Class Type: All Levels
Clacton on sea Village Hall Little Clacton CO16 9LQ Teacher: Jean Davies jean@yogainclacton.co.uk Phone: 01255 436781
Class time: Weekly Thu 19:00 – 20:30 Class Type: Mixed-Ability
Click here for class details
Friendly mixed ability group. Students are encouraged to work and develop individually.

http://yogainclacton.co.uk

Clayhall/Ilford Caterham High School IG5 0QW Teacher: Caroline Stuart Caroline.stuart@tiscali.co.uk Phone: 07794 045520
Class time: Weekly Mon 20:00 – 21:00 Class Type: Mixed-Ability
Colchester Hythe Community Cemtre CO1 2FG Teacher: Laraine Padbury Laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Mon 13:00 – 14:30 Class Type: Mixed-Ability
Colchester Girls High School CO3 3US Teacher: Ian Albins felinehouse@btinternet.com Phone: 01206 251955
Class time: Weekly Tue 19:00 – 20:30 Class Type: beginners
Colchester Cardinal Bourne Hall CO1 2QB Teacher: Jan Mather jan@mather.org.uk Phone: 01787 227864
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed-Ability
Colchester Victory Hall Stanway CO3 0RH Teacher: Jan Mather jan@mather.org.uk Phone: 01787 227864
Class time: Weekly Wed 10:00 – 11:30 Class Type: Mixed-Ability
Colchester Tree Room CO1 1JN Teacher: Laraine Padbury laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Mon 09:45 – 11:30 Class Type: Mixed-Ability
Colchester Straight Road Community Centre Prettygate Road CO3 4DZ Teacher: Laraine Padbury laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Wed 19:00 – 20:30 Class Type: Mixed-Ability
Colchester Hythe Community Centre CO1 2FG Teacher: Laraine Padbury laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Thu 10:00 – 11:30 Class Type: Mixed-Ability
Colchester Tree Room CO1 1JN Teacher: Louise Fortunato louise.fortunato@btinternet.com Phone: 01206 272453
Class time: Weekly Wed 10:00 – 11:45 Class Type: Mixed-Ability
Colchester The Tree Rooms Trinity Street CO1 1JN Teacher: Jennie Kearton liftandlightyoga@gmail.com Phone: 07984409312
Class time: Weekly Wed 17:15 – 18:15 Class Type: Beginners
Click here for class details
If you have never stepped on a mat before or have been practising for a while this class will offer you the opportunity to explore and develop at your own pace.

Colchester Tree Room CO1 1JN Teacher: Bev Wilson yoga@tisbev.co.uk Phone: 01206 242009
Class time: Weekly Thu 18:15 – 19:45 Class Type: Mixed-Ability
Colchester The Wick, Wick Road, Langham, Colchester CO4 5PE Teacher: Catherine Le Tue cathy.letue@btinternet.com Phone: 01206 322648 / 07979804458
Class time: Weekly Mon 17:45 – 19:15 Class Type: Mixed-Ability
Colchester Hythe Community Centre CO1 2FG Teacher: Laraine Padbury Laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Thu 10:00 – 11:30 Class Type: Mixed-Ability
Colchester, Trinity Street Tree Room CO1 1JN Teacher: Laraine Padbury Laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Tue 10:15 – 11:45 Class Type: Mixed-Ability
Collier Row La Salette RC Church Hall Dovers Corner RM13 8SR Teacher: Barbara Ferdy barbaraferdy@hotmail.com Phone: 01708 557027
Class time: Weekly Thu 13:30 – 15:00 Class Type: mixed ability
Click here for class details
Hatha

Corringham Corringham Primary School, Herd Lane SS17 9BH Teacher: Julie Keeble jkyogaandtherapy@talktalk.net Phone: 01375 642919/07941401298
Class time: Weekly Wed 18:30 – 20:00 Class Type: Mixed-Ability
Click here for class details
Friendly classes for all ages and abilities combining static Hatha postures with flowing vinyasa movements, always encouraging a non competitive practice with connection and experience of the breath. I encourage a regular progressive practice as it will result in greater strength and flexibility as well as working on a deeper level to calm and focus the mind and relieve stress.

http://www.edenyoga.co.uk

Corringham ‘The Springhouse’ Springhouse Road SS17 7QT Teacher: Julie Keeble jkyogaandtherapy@talktalk.net Phone: 01375 642919/07941401298
Class time: Weekly Mon 09:30 – 11:00 Class Type: Mixed-Ability
Click here for class details
Friendly classes for all ages and abilities combining static Hatha postures with flowing vinyasa movements, always encouraging a non competitive practice with connection and experience of the breath. I encourage a regular progressive practice as it will result in greater strength and flexibility as well as working on a deeper level to calm and focus the mind and relieve stress.

http://www.edenyoga.co.uk

corringham Impulse Leisure Springhouse Road SS17 7NB Teacher: Emma Escott info@emsyoga.com Phone: 01375 650402
Class time: Weekly Mon 18:30 – 20:00 Class Type: Mixed-Ability
Eastwood Community Centre SS2 6XY Teacher: Suzanne Middleton suzannemiddleton@sky.com Phone: 01702 557389
Class time: Weekly Tue 13:30 – 15:00 Class Type: Mixed-Ability
Eastwood Community Centre SS2 6XY Teacher: Suzanne Middleton suzannemiddleton@sky.com Phone: 01702 557389
Class time: Weekly Thu 13:30 – 15:00 Class Type: Mixed-Ability
Epping The Studio, The Underwood Clinic 238a High Street CM16 4DA Teacher: Freda Staines freda_staines@hotmail.com Phone: 020 8508 1454
Class time: Weekly Fri 10:00 – 11:00 Class Type: Beginners
Click here for class details
A new class for beginners starting Friday 2 March in a beautiful brand new purpose built studio in Epping Town Centre

Epping Allnutts Hall Allnutts Road CM16 7BD Teacher: Amy Bramble amybrambleyoga@gmail.com Phone: 07841 378364
Class time: Weekly Tue 20:15 – 21:30 Class Type: Beginners
Click here for class details
Student BWY teacher – Drop in yoga class for beginners. Cosy room for a gentle and relaxing evening practice. More details at http://amybrambleyoga.blogspot.com

http://amybrambleyoga.blogspot.com

Epping Allnutts Hall Allnutts Road CM16 7BD Teacher: Amy Bramble amybrambleyoga@gmail.com Phone: 07841 378364
Class time: Weekly Tue 18:45 – 20:00 Class Type: Beginners
Click here for class details
Student BWY teacher – Drop in yoga class for beginners. Cosy room for a gentle and relaxing evening practice. More details at http://amybrambleyoga.blogspot.com

http://amybrambleyoga.blogspot.com

Epping Epping Golf Course Fluxs Lane, CM16 7PE Teacher: Amy Bramble amybrambleyoga@gmail.com Phone: 07841 378364
Class time: Weekly Thu 20:00 – 21:15 Class Type: Beginners
Click here for class details
Student BWY teacher – Drop in yoga class for beginners. Room overlooking golf course for a gentle and relaxing evening practice. More details at http://amybrambleyoga.blogspot.com

http://amybrambleyoga.blogspot.com

Epping Epping Golf Club Fluxs Lane CM16 7PE Teacher: Amy Bramble amybrambleyoga@gmail.com Phone: 07841 378364
Class time: Weekly Thu 19:00 – 20:00 Class Type: Beginners
Click here for class details
Beginner’s Yoga class for men – starting 7 June 2012 with BWY student teacher

http://amybrambleyoga.blogspot.com

Gants Hill Gantshill Methodist Church Gants Hill Crescent IG2 6TU Teacher: Debbie Zahl debbie@equilibrium-yoga.com
Class time: Weekly Thu 19:00 – 20:00 Class Type: Mixed-Ability
Click here for class details
Hatha Flow

http://www.equilibrium-yoga.com/classes.html

Gidea Park Friends Meeting House RM2 6JX Teacher: Linda Ker Lindaker1@aol.com Phone: 01708 445839
Class time: Weekly Thu 13:00 – 14:30 Class Type: Mixed-Ability
Gidea Park Friends Meeting House RM2 6JX Teacher: Linda Ker Lindaker1@aol.com Phone: 01708 445839
Class time: Weekly Thu 19:30 – 21:00 Class Type: Mixed-Ability
Gidea Park Friends Meeting House Balgores Crescent RM2 6AB Teacher: Jane Slemmings jeslemmings@yahoo.co.uk Phone: 01708 454311/07944 575284
Class time: Weekly Tue 13:30 – 15:00 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Gidea Park St Michael’s Church Main Road RM2 5EL Teacher: Jane Slemmings jeslemmings@yahoo.co.uk Phone: 01708 454311/07944 575284
Class time: Weekly Tue 19:30 – 21:00 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Gidea Park Friends Meeting House Balgores Crescent RM2 6AB Teacher: Jane Slemmings jeslemmings@yahoo.co.uk Phone: 01708 454311/07944 575284
Class time: Weekly Thu 10:00 – 11:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Gidea Park Friends Meeting House Balgores Crescent RM2 6AB Teacher: Jane Slemmings jeslemmings@yahoo.co.uk Phone: 01708 454311/07944 575284
Class time: Weekly Tue 10:15 – 11:30 Class Type: Other
Click here for class details
Ante Natal Yoga

Grays Impulse Leisure Centre RM16 2JU Teacher: Emma Escott info@emsyoga.com Phone: 07947 199397
Class time: Weekly Tue 20:30 – 22:00 Class Type: Mixed-Ability
Grays William Edwards Sch RM16 2JU Teacher: Emma Escott info@emsyoga.com Phone: 07947 199397
Class time: Weekly Thu 17:30 – 19:00 Class Type: Mixed-Ability
Click here for class details
Beginner

Grays To be agreed RM16 2LA Teacher: Lesley Humphrey lesley@yogaffinity.co.uk Phone: 07940 435436
Class time: To be agreed 19:30 – 21:00 Class Type: One-to-One
Click here for class details
Yoga for people living with ME/Chronic Fatigue

http://www.yogaffinity.co.uk

Grays Belmont Village Hall Parker Road RM17 5YN Teacher: Lesley Humphrey lesley@yogaffinity.co.uk Phone: 07940 435436
Class time: Weekly Thu 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga – progressive asana practice encouraging body awareness, building strength and flexibility, as well as breathing, meditation and relaxation practices that together create a union between the mind, body and spirit.

http://www.yogaffinity.co.uk

Grays Drake Community Centre, Drake Road, Chafford Hundred, RM166PS Teacher: Chantal Bellew alchantal@aol.com Phone: 07807031211
Class time: Weekly Wed 19:00 – 20:30 Class Type: Mixed-Ability
Click here for class details
Mixed-ability yoga class

http://wix.com/yogachant/yoga-in-chafford

Grays Impule Leisure Blackshots Lane RM16 2JU Teacher: Emma Escott info@emsyoga.com Phone: 01375 650402
Class time: Weekly Mon 13:00 – 14:30 Class Type: Beginners
Click here for class details
Hatha Yoga

http://www.emsyoga.com

Grays Palmers Sports & Fitness Centre Chadwell Road RM17 5TD Teacher: Lesley Humphrey lesley@yogaffinity.co.uk Phone: 07940 435436
Class time: Weekly Tue 19:30 – 21:00 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga – progressive asana practice encouraging body awareness, building strength and flexibility, as well as breathing, meditation and relaxation practices that together create a union between the mind, body and spirit.

http://www.yogaffinity.co.uk

GRAYS IMPULSE LEISURE BLACKSHOTS LANE RM16 2JU Teacher: Emma Escott info@emsyoga.com Phone: 01375 650402
Class time: Weekly Tue 11:30 – 12:30 Class Type: Other
Click here for class details
MUMS AND BABY

http://www.emsyoga.com

Grays To be agreed RM16 2LA Teacher: Lesley Humphrey lesley@yogaffinity.co.uk Phone: 07940 435436
Class time: To be agreed 19:30 – 21:00 Class Type: One-to-One
Click here for class details
Yoga for people living with Multiple Sclerosis

http://www.yogaffinity.co.uk

Grays To be agreed RM16 2LA Teacher: Lesley Humphrey lesley@yogaffinity.co.uk Phone: 07940 435436
Class time: To be agreed 19:30 – 21:00 Class Type: One-to-One
Click here for class details
Restorative Yoga – Relax & Renew – fully supported and restorative practice

http://www.yogaffinity.co.uk

Grays, To be agreed, to be agreed, RM16 6YL Teacher: Chantal Bellew alchantal@aol.com Phone: 07807031211
Class time: To be agreed 09:00 – 14:30 Class Type: One-to-One
Click here for class details
One-to-one yoga tailored to your needs, followed by relaxation or Reiki.

http://wix.com/yogachant/yoga-in-chafford

Gt Maplestead Gt Maplestead Village Hall Lucking Street CO92RU Teacher: Victoria Ashworth justinashworth@hotmail.co.uk Phone: 07751911923
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed-Ability
Hadleigh Residential SS7 1ST Teacher: Suzanne Middleton suzannemiddleton@sky.com Phone: 01702 557389
Class time: Weekly Tue 20:00 – 21:30 Class Type: Mixed-Ability
Hadleigh Residential SS7 1ST Teacher: Suzanne Middleton suzannemiddleton@sky.com Phone: 01702 557389
Class time: Weekly Wed 20:00 – 21:30 Class Type: Mixed-Ability
Hadleigh St Barnabas Church Hall Church Road SS7 2EJ Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Click here for class details
A friendly yoga class suitable for all ages and abilities

http://www.amandayoga.co.uk

Hadleigh Westwood School SS7 2SU Teacher: Linda Beach Linda@lindabeach.co.uk Phone: 01702 552260
Class time: Weekly Wed 19:45 – 21:00 Class Type: Special-Needs
Click here for class details
Yoga for Pregnancy

Hadleigh St Barnabas Church Hall Church Road SS7 2EJ Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Mon 10:00 – 11:30 Class Type: Mixed-Ability
Click here for class details
A friendly yoga class suitable for all ages and abilities

http://www.amandayoga.co.uk

Hainault HFCA IG7 4DF Teacher: Eve Gentilhomme eve252@btinternet.com Phone: 020 8502 1743
Class time: Weekly Fri 10:00 – 11:30 Class Type: Mixed-Ability
Hainault St. Francis Church Hall IG6 2LA Teacher: Rosalyn Griffith yogaros@yahoo.co.uk Phone: O7711 042883
Class time: Weekly Wed 19:30 – 21:00 Class Type: Mixed Ability
Click here for class details
Hatha

Harlow Visits to homes or another suitable venue may be possible (within a 10 mile radius). CM17, CM18, CM19, CM20 Teacher: Claire Wainwright contactme@clearspaceholistic.co.uk Phone: 07801199006
Class time: To be agreed – Class Type: One-to-One
Click here for class details
Hatha Yoga private option of week’s class – tailored for you – or specifically chosen practices for your wants & needs, which may be used to develop an appropriate home practice. Suitable for beginners & experienced students.

http://www.clearspaceholistic.co.uk

Harold Wood Neighbourhood Centre RM3 9LB Teacher: Gill Pendreich g.pendreich928@btinternet.com Phone: 01708 761665
Class time: Weekly Tue 21:30 – 11:30 Class Type: Mixed-Ability
Click here for class details
Experienced+

Harold Wood Kingsland Hall Harold Wood (behind Santander) RM3 0BP Teacher: Jill Cook Jill.cook99@live.co.uk Phone: 01708 479468
Class time: Weekly Wed 13:30 – 15:00 Class Type: Mixed-Ability
Click here for class details
A gentle class for “3rd Age” students – modified postures/practices (many on chair) suitable for the less mobile.Using Yoga to keep the body moving as freely as poss. Breathwork and relaxation techniques.

Hawkwell Clements Hall Leisure Complex Clements Hall Way ss5 4ln Teacher: Karen Edwards kazza67@talktalk.net Phone: 01268 764018
Class time: Weekly Mon 10:30 – 12:00 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

http://Kazzanandayoga.co.uk

Hawkwell Clements Hall Leisure Complex Clements Hall Way ss5 4ln Teacher: Karen Edwards kazza67@talktalk.net Phone: 01268 764018
Class time: Weekly Tue 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

http://Kazzanandayoga.co.uk

Holland on SEa Holland on sea Methodist Church Kings Avenue CO15 5EP Teacher: Jean Davies jean@yogainclacton.co.uk Phone: 01255 436781
Class time: Weekly Tue 10:00 – 11:45 Class Type: Other
Click here for class details
Parkinson Disease. Chair work, standing and floorwork depending on ability.Supportive,friendly group.

http://yogainclacton.co.uk

Hornchurch Fairkytes Art Centre RM11 1AX Teacher: Linda Ker Lindaker1@aol.com Phone: 01708 445839
Class time: Weekly Wed 18:45 – 19:45 Class Type: Mixed-Ability
Hornchurch Fairkytes Art Centre RM11 1AX Teacher: Linda Ker Lindaker1@aol.com Phone: 01708 445839
Class time: Weekly Wed 19:45 – 21:15 Class Type: Mixed-Ability
Hornchurch Fairkytes Art Centre RM11 1AX Teacher: Linda Ker Lindaker1@aol.com Phone: 01708 445839
Class time: Weekly Wed 19:45 – 21:15 Class Type: Mixed-Ability
Hornchurch Ardleigh House RM11 2LG Teacher: Angela E Thompson angei2@aol.com Phone: 01708 375669
Class time: Weekly Wed 19:30 – 21:15 Class Type: Advanced
Click here for class details
Hatha

Hornchurch Ardleigh House RM11 2LG Teacher: Angela E Thompson Angeiet2@aol.com Phone: 01708 375669
Class time: Weekly Thu 19:30 – 21:15 Class Type: beginners
Click here for class details
Hatha

Hornchurch Holy Cross Church Hall Park Lane RM11 1PX Teacher: Donna Negus donna.negus@dsl.pipx.com Phone: 01708 747491
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed ability
Click here for class details
Scaravelli

HORNCHURCH St Nicholas Church Centre Eyhurst Avenue Elm Park RM12 4PY Teacher: Jill Cook Jill.cook99@live.co.uk Phone: 01708 479468
Class time: Weekly Mon 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga for healthy lifestyle – movement with breathwork to create relaxation of mind and body .

Hornchurch All Saints Church Ardleigh Green Road RM11 5EL Teacher: Jane Slemmings jeslemmings@yahoo.co.uk Phone: 01708 454311/07944 575284
Class time: Weekly Wed 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Hornchurch Fairkytes Art Centre 51 Billet Lane Hornchurch RM11 1AX Teacher: Angela E Thompson AngeiET@aol.com Phone: 01708 375669
Class time: Monthly 1st Sat 10 00 – 12:30 Class Type: Beginners
Click here for class details
Morning Work-shop

Hornchurch Ardleigh House Community Ass Ardleigh Green Road Hornchuch RM11 2LG Teacher: Angela E Thompson AngeiET@aol.com Phone: 01708 375669
Class time: Weekly Tue 10:15 – 12:00 Class Type: Beginners
Click here for class details
For the more mature person. Postures, breath relaxation.

Hornchurch to be agreed to be agreed RM Teacher: Angela E Thompson AngeiET@aol.com Phone: 01708375669
Class time: To be agreed 10:30 – 16:00 Class Type: One-to-One
Ilford Redbridge Social Centre rear of 188-190 Beehive Lane IG4 5EE Teacher: John Cain johncain412@btinternet.com Phone: 07729411422
Class time: Weekly Tue 19:30 – 21:15 Class Type: Mixed-Ability
Click here for class details
An uncompicated Hatha Yoga class suitable for Beginners and Mixed Ability

I took up yoga following a neck injury sustained in a climbing accident in my twenties and found the yoga system/approach very helpful. I went to my first yoga class in 1968 and my interest developed from there. I’ve attended many seminars, yoga events, training weeks since that year.

Ilford Redbridge Social Centre 188-190 Beehive Lane IG4 5EE Teacher: John Cain johncain412@btinternet.com Phone: 07729411422
Class time: Weekly Tue 14:00 – 15:45 Class Type: Mixed-Ability
Click here for class details
A small yoga class(Maximum 8 people). It is suitable for beginners and mixed ability.

Ilford Methodist Church IG1 3PP Teacher: Vineeta Thornhill Vini4yoga@yahoo.co.uk Phone: 07932 575439
Class time: Weekly Wed 11:15 – 12:20 Class Type: Mixed-Ability
Click here for class details
Over 50′s

Ilford Methodist Church IG1 3PP Teacher: Vineeta Thornhill Vini4yoga@yahoo.co.uk Phone: 07932 575439
Class time: Weekly Wed 12:30 – 13:45 Class Type: Mixed-Ability
Click here for class details
Over 50′s

Ilford Redbridge Town Hall IG1 1DD Teacher: Nkechi Aligbe-Abeng nkechi.aligbe@gmail.com Phone: 07958 573698
Class time: Weekly Tue 17:30 – 19:00 Class Type: Mixed Ability
Click here for class details
Hatha

Ilford Tiptree Community Hall Off Tiptree Crescent, Clayhall IG5 Teacher: Kay Russell kay_russell_yoga@hotmail.com Phone: 020 8554 7168
Class time: Weekly Mon 19:30 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha. Everyone works at their own level, with concentration on body and breath, flexibility and strength.

Ilford Tiptree Community Hall Off Tiptree Crescent, Clayhall IG5 Teacher: Kay Russell kay_russell_yoga@hotmail.com Phone: 020 8554 7168
Class time: Weekly Tue 19:30 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha. Everyone works at their own level, with concentration on body and breath, flexibility and strength.

Ilford Gearies Adfult Ed Gaysham Avenue Gants Hill IG2 6TD Teacher: Ian Burgess eyebe1@btinternet.com Phone: 020 8529 2931
Class time: Weekly Thu 19:30 – 21:30 Class Type: Mixed-Ability
Click here for class details
As thisis a Mixed Ability class, it is suitable for all levels of experience

Ilford Gearies Centre Gaysham Avenue IG2 6TD Teacher: Caroline Stuart info@redbridgeyoga.co.uk Phone: 07794045520
Class time: Weekly Wed 13:30 – 15:00 Class Type: Special Needs
Click here for class details
Pregnancy Yoga

http://www.redbridgeyoga.co.uk

Ingatestone Parish Rooms CM4 9EJ Teacher: Janet Brindley janet.brindley@btinternet.com Phone: 01277 362037
Class time: Weekly Mon 14:00 – 15:30 Class Type: Mixed-Ability
Click here for class details
Hatha

Ingrave St.Nicholas Church Hall CM13 3RB Teacher: Dulcie Antrobus dulcieantrobus@yahoo.com
Class time: Weekly Mon 18:00 – 19:30 Class Type: Mixed-Ability
Ingrave St.Nicholas Church Hall CM13 3RB Teacher: Dulcie Antrobus dulcieantrobus@yahoo.com
Class time: Weekly Sat 09:30 – 11:00 Class Type: Mixed-Ability
Langham Community Centre CO4 5PA Teacher: Louise Fortunato louise.fortunato@btinternet.com Phone: 01206 272453
Class time: Weekly Thu 13:20 – 14:50 Class Type: Mixed-Ability
Click here for class details
Over 50′s

Langham The Wick CO4 5PE Teacher: Catherine Le Tue Cathy.letue@btinternet.com Phone: 07979 804458
Class time: Weekly Tue 12:30 – 14:00 Class Type: Mixed-Ability
Langham The Wick CO4 5PE Teacher: Catherine Le Tue Cathy.letue@btinternet.com Phone: 07979 804458
Class time: Weekly Fri 09:00 – 11:00 Class Type: Mixed-Ability
Leigh on Sea Shambhala Studio Maple Avenue SS9 1DJ. Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Thu 20:00 – 21:00 Class Type: Beginners
Click here for class details
A friendly and welcoming beginners yoga class suitable for all ages

http://www.amandayoga.co.uk

Leigh on Sea Shambhala Studios 11 Leighcliff Buildings, Maple Avenue SS9 1PR Teacher: Jan Chant wellbeing@shambhalastudios.com Phone: 01702 478924
Class time: Weekly Thu 13:45 – 14:45 Class Type: Dynamic
Click here for class details
A ‘stronger’ class of flowing sequences. Not suitable for beginners or those with injury. Mats provided

http://www.shambhalastudios.com

Leigh on Sea Shambhala Studio Maple Avenue SS9 1DJ Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Tue 12:45 – 13:45 Class Type: Mixed-Ability
Click here for class details
A friendly yoga class suitable for all ages and abilities

http://www.amandayoga.co.uk

Leigh on Sea Shambhala Studio Maple Avenue SS9 1DJ. Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Thu 18:15 – 19:45 Class Type: Dynamic
Click here for class details
A dynamic yoga class suitable for those that would enjoy a ‘stronger practice’

http://www.amandayoga.co.uk

Leigh on Sea Shambhala Studios SS9 1DJ Teacher: Carolyn Higgs carolyn.higgs@btinternet.com Phone: 01702 479106
Class time: Weekly Tue 18:45 – 19:45 Class Type: Special-Needs
Click here for class details
Pregnancy Yoga

Leigh on Sea Blenheim Children SS9 4HX Teacher: Linda Beach Linda@lindabeach.co.uk Phone: 01702 552260
Class time: Weekly Tue 13:00 – 14:00 Class Type: Special-Needs
Click here for class details
Post Natal Mother &Baby Yoga

Leigh on Sea Shambhala Studios 11 Leighcliff Buildings, Maple Avenue SS9 1PR Teacher: Jan Chant wellbeing@shambhalastudios.com Phone: 01702 478924
Class time: Weekly Fri 10:30 – 11:30 Class Type: Beginners
Click here for class details
Start the weekend early! Beginners and those returning to yoga after a break. Start at the beginning, stretch, tone and develop strength, stamina, flexibility and inner calm. Mats provided.

http://www.shambhalastudios.com

Leigh on Sea Shambhala Studios Maple Avenue SS9 1DJ Teacher: Amanda Turner amandayoga@live.co.uk Phone: 07890 103206
Class time: Weekly Tue 10:15 – 11:15 Class Type: Dynamic
Click here for class details
A dynamic yoga class suitable for those that would enjoy a ‘stronger practice’

http://www.amandayoga.co.uk

Leigh on Sea 20 mile radius of Leigh on Sea SS9 Teacher: Chris Johnson chrisjyogi@aol.com Phone: 01702 528348
Class time: To be agreed – Class Type: One-to-One
Click here for class details
Individual tuition to suit your needs for practice, health, personal development

BWY and KHYF teacher specializing in small group classes and individual tuition. Currently undertaking 4 year international training in Austria and India with KHYF as a Yoga Therapist. CNHC registered for Yoga Therapy.

http://ChrisJyogainessex.co.uk

Leigh-on-Sea Iveagh Conservative Hall SS9 1JW Teacher: Linda Beach Linda@lindabeach.co.uk Phone: 01702 552260
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed-Ability
Leigh-on-Sea Iveagh Conservative Hall SS9 1JW Teacher: Linda Beach Linda@lindabeach.co.uk Phone: 01702 552260
Class time: Weekly Wed 10:00 – 11:30 Class Type: Mixed-Ability
Leigh-on-Sea Quaker Meeting House 18, Dundonald Drive, (off the Leigh Rd) SS9 1NB Teacher: Yvonne Booth leighyoga@btinternet.com Phone: 01702 712474
Class time: Weekly Mon 00.00 – 00.00 Class Type: Mixed-Ability
Click here for class details
I’m a Hatha Yoga Teacher, qualified with the British Wheel of Yoga and a member of the Independent Yoga Network. I have been practicing yoga of various traditions for over 25 years. My classes are inspired by Vanda Scaravelli’s fluid approach and by the subtle Kashmiri tradition. Both practiced without emphasis on end gaining, allowing moment by moment awareness. I run regular classes in Leigh on Sea. All classes are small & friendly (maximum 12 students). They take place in a centrally heated, carpeted hall with a lovely garden. The classes are drop in £5 hr / £7 1 1/2hrs. They are adapted to every ability, including complete beginners. They include Hatha Yoga postures, breathing techniques and a closing relaxation/meditation session.I also run one-to-one lessons from my home studio by arrangement. Just contact me if you’d like to come along, or for further info’. Look forward to meeting you

http://www.leighyoga.co.uk

Leigh-on-Sea Quaker Meeting House SS9 1NB Teacher: Yvonne Booth leighyoga@btinternet.com Phone: 01702 712474
Class time: Weekly Wed 18:15 – 19:15 Class Type: Mixed-Ability
Click here for class details
Drop In

http://www.leighyoga.co.uk/

Leigh-on-Sea Quaker Meeting House SS9 1NB Teacher: Yvonne Booth leighyoga@btinternet.com Phone: 01702 712474
Class time: Weekly Wed 19:30 – 20:30 Class Type: Mixed-Ability
Click here for class details
Drop In

Leigh-on-Sea Adult Community College SS9 1SP Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Thu 11:00 – 12:30 Class Type: mixed ability
Click here for class details
hatha

Leigh-on-Sea Adult Community College SS9 1SP Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly thu 15:00 – 16:15 Class Type: Mixed-Ability
Click here for class details
Hatha Begin

Leigh-on-Sea Adult Community College SS9 1SP Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Fri 09:30 – 10:45 Class Type: Mixed-Ability
Click here for class details
Hatha Begin

Leigh-on-Sea Adult Community College SS9 1SP Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Fri 11:00 – 12:15 Class Type: Mixed-Ability
Click here for class details
hatha

Leigh-on-Sea Shambala Yoga Centre SS9 1DG Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Sun 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Ashtanga Int

Leigh-on-Sea Shambala Yoga Centre SS9 1DG Teacher: Alison Palmby Alison.palmby@hotmail.co.uk Phone: 0790 3829365
Class time: Weekly Wed 20:00 – 21:30 Class Type: Mixed-Ability
Leigh-on-Sea Shambala Yoga Centre SS9 1DG Teacher: Alison Palmby Alison.palmby@hotmail.co.uk Phone: 0790 3829365
Class time: Weekly Thu 10:00 – 11:15 Class Type: beginners
Leigh-on-Sea Shambala Yoga Centre SS9 1DG Teacher: Alison Palmby Alison.palmby@hotmail.co.uk Phone: 0790 3829365
Class time: Weekly Fri 09:15 – 10:15 Class Type: Intermediate
Click here for class details
Dynamic

Leigh-on-Sea Shambala Yoga Centre SS9 1DG Teacher: Carolyn Higgs carolyn.higgs@btinternet.com Phone: 01702 479106
Class time: Weekly Tue 20:00 – 21:00 Class Type: beginners
leigh-on-Sea quaker Meeting House 18, Dundonald Drive, (off the Leigh Rd) sS9 1NB Teacher: Yvonne Booth leighyoga@btinternet.com Phone: 01702 712474
Class time: Weekly Mon 18:15 – 19:45 Class Type: Mixed-Ability
Click here for class details
Drop in

http://www.leighyoga.co.uk

Leigh-on-Sea quaker Meeting House SS9 1NB Teacher: Yvonne Booth leighyoga@btinternet.com Phone: 01702 712474
Class time: Weekly Mon 18:15 – 19.45 Class Type: Mixed-Ability
Little Clacton Youth and Community Centre Plough Corner CO16 9ND Teacher: Jean Davies jean@yogainclacton.co.uk Phone: 01255 436781
Class time: Weekly Wed 10:00 – 11:45 Class Type: Other
Click here for class details
Relaxation and Recovery Yoga for anyone needing a gentle approach. Some chairwork and all geared to the individual needs and abilities.

http://yogainclacton.co.uk

London Hackney Forge Hackney E9 7HD Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07958 107 620
Class time: Weekly Wed 12:30 – 13:30 Class Type: Mixed-Ability
Click here for class details
Gentle/deep

London Donald Road Upton Park E13 0QF Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07959 107 620
Class time: Weekly Fri 19:00 – 20:30 Class Type: Mixed-Ability
Click here for class details
Gentle/deep

London Donald Road Upton Park E13 0QF Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07960 107 620
Class time: Weekly Sat 09:00 – 10:30 Class Type: Mixed-Ability
Click here for class details
Gentle/deep

Loughton Bowling Club IG10 1AN Teacher: Eve Gentilhomme eve.252@btinternet.com Phone: 020 8502 1743
Class time: Weekly Mon 10:15 – 12:00 Class Type: Mixed-Ability
Click here for class details
Over 50′s

Loughton Loughton Methodist Ch. IG10 1RG Teacher: Ian Burgess eyebe1@btinternet.com Phone: 020 8529 2931
Class time: Weekly Wed 19:30 – 21:30 Class Type: Mixed-Ability
Loughton Loughton Club IG10 4NX Teacher: Vineeta Thornhill Vini4yoga@yahoo.co.uk Phone: 07932 575439
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed-Ability
Click here for class details
Fusion Hatha

Maldon St Peters Social Hall CM9 6EG Teacher: Laraine Padbury laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Thu 19:30 – 21:00 Class Type: Mixed-Ability
Maldon West Maldon Community Centre Sunbury Way CM9 6YH Teacher: Karen Edwards kazza67@talktalk.net Phone: 01268 764018
Class time: Weekly Tue 12:45 – 14:15 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

http://Kazzanandayoga.co.uk

Maldon The Town Hall (Committee Room) Market Hill CM9 4RL Teacher: Emma Turnbull ishwari@goddess-yoga.co.uk Phone: 01621 743710
Class time: Weekly Thu 09:30 – 11:00 Class Type: Mixed-Ability
Click here for class details
New Class!! Starts after Feb half term 2012.Suitable for beginners and more experienced students. Classes have a gentle medative approach with breathing practices and deep relaxation. Yoga has many health benefits but can also improve the quality of your mind and life

http://www.goddessyoga.co.uk

Maldon Friends’ Meeting House Butt Lane CM9 5HD Teacher: Marion Pidgeon maldonyoga@yahoo.co.uk Phone: 01621 852366
Class time: Weekly Wed 17:45 – 19:00 Class Type: Mixed-Ability
Maldon/Heybridge Plantation Hall CM9 4AL Teacher: Laraine Padbury Laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Wed 13:30 – 15:00 Class Type: Mixed-Ability
Matching Tye, Harlow Matching Village Hall CM17 0QS Teacher: Claire Wainwright contactme@clearspaceholistic.co.uk Phone: 07801199006
Class time: Weekly Wed 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga group class with a maximum of 15 participants – please contact Claire before attending to check spaces & receive further necessary information. Beginners & experienced students welcome.

http://www.clearspaceholistic.co.uk

Mayland The Yoga Shack CM3 6GT Teacher: Emma Turnbull emma@goddess-yoga.co.uk Phone: 01621 743710
Class time: Weekly Mon 10:00 – 11:30 Class Type: Mixed-Ability
Mayland The Yoga Shack CM3 6GT Teacher: Emma Turnbull emma@goddess-yoga.co.uk Phone: 01621 743710
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Mayland The Yoga Shack CM3 6GT Teacher: Emma Turnbull emma@goddess-yoga.co.uk Phone: 01621 743710
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed-Ability
Mayland 10 Bakersfield cm36gt Teacher: Emma Turnbull ishwari@goddess-yoga.co.uk Phone: 01621 743710
Class time: Weekly Tue 18:00 – 19:30 Class Type: Mixed-Ability
Click here for class details
The Yoga Shack. Weekly yoga classes in Mayland. Suitable for beginners and more experienced students. Classes have a gentle medative approach with breathing practices and deep relaxation. Yoga has many health benefits but can also improve the quality of your mind and life! The Yoga Shack is a beautiful custom built space where everything you need to enjoy a class is provided for you

http://www.goddess-yoga.co.uk

Mayland The Yoga Shack CM3 6GT Teacher: Emma Turnbull emma@goddess-yoga.co.uk Phone: 01621 743710
Class time: Weekly Thu 19:30 – 21:00 Class Type: Mixed-Ability
Mayland School Hall CM3 6AD Teacher: Nikki Packman-Powell youtimeyoga@live.co.uk Phone: 01621 740172
Class time: Weekly Fri 09:00 – 10:00 Class Type: beginners
Mountnessing St John Hall CM15 0TH Teacher: Chris Johnson chrisjyogi@aol.com
Class time: Weekly Thu 11:15 – 12:45 Class Type: Mixed-Ability
Mountnessing St John Hall CM15 0TH Teacher: Chris Johnson chrisjyogi@aol.com
Class time: Weekly Thu 10:00 – 11:00 Class Type: Intermediate
Mountnessing St Johns Church Hall Church Road, CM15 0TH Teacher: Melanie Watson melwatson12@googlemail.com Phone: 07588320392
Class time: Weekly Tue 13:00 – 14:30 Class Type: Mixed-Ability
Click here for class details
Hatha

http://karmamel.com

Myland Parish Hall Parish Hall CO4 5DY Teacher: Naomi Davies naomi@yogababe.co.uk Phone: 07801 350469
Class time: Weekly Mon 19:00 – 20:30 Class Type: Special-Needs
Click here for class details
Pregnancy Yoga

Myland Parish Hall Parish Hall CO4 5DY Teacher: Naomi Davies naomi@yogababe.co.uk Phone: 07801 350469
Class time: Weekly Thu 18:30 – 20:00 Class Type: Special-Needs
Click here for class details
Pregnancy Yoga

Newbury Park Apples Gym IG2 6PE Teacher: Vina Barber vinabarber@hotmail.com Phone: 0787 961 6945
Class time: Weekly Sat 10:00 – 11:00 Class Type: beginners
North Chingford Friday Hill House E4 6JH Teacher: Ian Burgess eyebe1@btinternet.com Phone: 020 8529 2931
Class time: Weekly Tue 09:30 – 11:30 Class Type: Mixed-Ability
Click here for class details
Hatha

North Chingford UR Church, Buxton Rd E4 7DP Teacher: Ian Burgess eyebe1@btinternet.com Phone: 020 8529 2931
Class time: Weekly Thu 09:30 – 11:30 Class Type: Mixed-Ability
Click here for class details
Hatha

North Weald Woodland Hall, Epping CM16 6AD Teacher: Beryl Lovegrove beryl.lovegrove@ntlworld.com Phone: 07956 519 148
Class time: Weekly Sat 09:30 – 11:00 Class Type: Mixed-Ability
Orsett, Whitmore Hall Bristowe Drive, RM16 3DF Teacher: Chantal Bellew alchantal@aol.com Phone: 07807031211
Class time: Weekly Mon 19:30 – 21:00 Class Type: Beginners
Click here for class details
This is a new yoga class for BEGINNERS starting 16th January 2012. Stretch, tone and strengthen. Relax and renew.

http://wix.com/yogachant/yoga-in-chafford

Pitsea Leisure Centre SS13 3DW Teacher: Suzanne Middleton suzannemiddleton@sky.com Phone: 01702 557389
Class time: Weekly Tue 09:15 – 10:45 Class Type: Mixed-Ability
Purliegh Bell Function Room CM3 6QJ Teacher: Nikki Packman-Powell youtimeyoga@live.co.uk Phone: 01621 740172
Class time: Weekly Wed 10:00 – 11:00 Class Type: Mixed-Ability
RAINHAM South Hornchurch Community Centre -Next door to Sth Hx Library Nelson Road, RM13 7RD Teacher: Jill Cook Jill.cook99@live.co.uk Phone: 01708 479468
Class time: Weekly Tue 19:30 – 21:30 Class Type: Mixed-Ability
Click here for class details
Intermediate Yoga, pranayama, philosophy – emphasis on deeper practices – suitable for those with at least 3 years practice.

Rainham South Hornchurch Community Association Nelson Road (next door to Sth Hx Library) RM13 7RD Teacher: Jill Cook Jill.cook99@live.co.uk Phone: 01708 479468
Class time: Weekly Thu 09:30 – 11:15 Class Type: Mixed-Ability
Click here for class details
A general hatha class, using breath in postures to deepen effects and relax mind and body. Suitable for beginners and all levels

Rayleigh To be agreed SS6 8AB Teacher: Lisa Horwell gratefulyogi@me.com Phone: 07737 996876
Class time: To be agreed – Class Type: Special-Needs
Click here for class details
Pregnancy yoga

Rayleigh Private space SS6 8AB Teacher: Lisa Horwell gratefulyogi@me.com Phone: 07737 996876
Class time: To be agreed – Class Type: Special-Needs
Click here for class details
Yoga Therapy

Redbridge Gaysham Avenue IG2 6DT Teacher: Ian Burgess eyebe1@btinternet.com Phone: 020 8529 2931
Class time: Weekly Thu 19:30 – 21:30 Class Type: Mixed-Ability
Ridgewell Village Hall CO9 4SL Teacher: Maggie Shanks maggie_shanks@hotmail.com Phone: 01223 290153
Class time: Weekly Mon 09:30 – 11:00 Class Type: Mixed-Ability
rochford clements hall SS5 4LN Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Sun 10:00 – 11:00 Class Type: mixed ability
Click here for class details
ashtanga

Romford Trinity Methodist Church RM1 1JH Teacher: Gill Pendreich g.pendreich928@btinternet.com Phone: 01708 761665
Class time: Weekly Thu 19:30 – 21:30 Class Type: Mixed-Ability
Click here for class details
Not suitable for complete beginners

Romford United Reform Church hall Western rd RM1 3LP Teacher: Donna Negus donna.negus@dsl.pipx.com Phone: 01708 747491
Class time: Weekly Tue 10:00 – 11:30 Class Type: Mixed ability
Click here for class details
Hatha

Romford Forest Row Community Centre Lodge Lane RM5 2LB Teacher: Barbara Ferdy barbaraferdy@hotmail.com Phone: 01708 557027
Class time: Weekly Mon 14:00 – 15:30 Class Type: mixed ability
Click here for class details
Hatha

Romford Trinity Methodist Church, Upper Hall Angel Way RM1 1JJ Teacher: Freda Staines freda_staines@hotmail.com Phone: 020 8508 1454
Class time: Weekly Mon 19:30 – 21:30 Class Type: Mixed-Ability
Click here for class details
A small friendly class for all abilities including pranayama and relaxation.

Romford Bower Park Centre 472 Havering Road RM1 4HR Teacher: Jan Tyrrell jan_tyrrell@hotmail.co.uk Phone: 07988715729
Class time: Weekly Thu 19:30 – 21:00 Class Type: Beginners
Click here for class details
Yoga Beginner Part 3 – The third part, of three based on Classical Yoga starts April 26th

Roydon Roydon Village Hall Harlow Road cm19 Teacher: Louise Norris louise-norris@live.co.uk Phone: 07989 068910
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Roydon Roydon Village Hall Harlow Road cm19 Teacher: Louise Norris louise-norris@live.co.uk Phone: 07989 068910
Class time: Weekly Wed 19:45 – 21:15 Class Type: Mixed-Ability
Click here for class details
Ashtanga Yoga

Saffron Walden Friends Meeting House CB10 1AA Teacher: Maggie Shanks maggie_shanks@hotmail.com Phone: 01223 290153
Class time: Weekly Thu 18:00 – 19:25 Class Type: Mixed-Ability
Saffron Walden Friends Meeting House CB10 1AA Teacher: Maggie Shanks maggie_shanks@hotmail.com Phone: 01223 290153
Class time: Weekly Thu 19:35 – 21:00 Class Type: Mixed-Ability
Sawbridgeworth High Wych Memorial Hall High Wych CM21 0JB Teacher: Simon Owen simonyoga@btinternet.com Phone: 07973 523237
Class time: Weekly Thu 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Style influenced by the Bihar School of Yoga, classical postures, pranayama, meditation and relaxation.

http://www.yoga-breaks.com

Shoeburyness St George’s Church Hall St Andrews Road SS1 Teacher: Claire Brett-Pitt claire@downerandco.com Phone: 07876781575
Class time: Weekly Mon 1pm – 2.30pm Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

Shoeburyness St George’s Church Hall St Andrews Road SS1 Teacher: Claire Brett-Pitt claire@downerandco.com Phone: 07876781575
Class time: Weekly Thu 9.30 – 10.30 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

South Ockendon Impulse Leisure Centre RM16 3NJ Teacher: Emma Escott info@emsyoga.com Phone: 07947 199397
Class time: Weekly Thu 19:30 – 21:00 Class Type: Mixed-Ability
South Woodford Scout Hall E18 1QQ Teacher: Laura Piercy Farley Laura.piercy@ntlworld.com Phone: 07970 493521
Class time: Weekly Mon 20:30 – 22:00 Class Type: Mixed-Ability
South Woodford St Anne Line Church Hall E18 2JR Teacher: Laura Piercy Farley Laura.piercy@ntlworld.com Phone: 07970 493521
Class time: Weekly Mon 20:00 – 21:30 Class Type: Mixed-Ability
South Woodford Scout Hall E18 1QQ Teacher: Laura Piercy Farley Laura.piercy@ntlworld.com Phone: 07970 493521
Class time: Weekly Thu 14:00 – 15:00 Class Type: Mixed-Ability
South Woodford 5 mile radius Teacher: Laura Piercy Farley laura.piercy@ntlworld.com Phone: 07970 493521
Class time: To be agreed – Class Type: Mixed-Ability
Click here for class details
One to One

South Woodford Oakdale Junior School E18 1JX Teacher: Laura Piercy Farley Laura.piercy@ntlworld.com Phone: 07970 493521
Class time: Weekly Mon 15:30 – 16:30 Class Type: Mixed-Ability
Click here for class details
Childrens Yoga

South Woodham Ferrers Woodville Primary CM3 5SE Teacher: Carol Galbally carole@essexyoga.co.uk Phone: 01245 323590
Class time: Weekly Mon 19:00 – 20:15 Class Type: Mixed-Ability
South Woodham Ferrers Elmwood Primary CM3 5NB Teacher: Carol Galbally carole@essexyoga.co.uk Phone: 01245 323590
Class time: Weekly Tue 19:00 – 20:15 Class Type: Mixed-Ability
South Woodham Ferrers Elmwood Primary CM3 5NB Teacher: Carol Galbally carole@essexyoga.co.uk Phone: 01245 323590
Class time: Weekly Tue 20:15 – 21:30 Class Type: Mixed-Ability
South Woodham Ferrers Champions Manor Hall CM3 5LJ Teacher: Carol Galbally carole@essexyoga.co.uk Phone: 01245 323590
Class time: Weekly Wed 10:00 – 11:30 Class Type: Gentle Hatha
Southend and surounds Home visitsl SS12DJ Teacher: Gary Leggett garyleggett@talktalk.net Phone: 01702 616990
Class time: To be agreed – Class Type: Special-Needs
Click here for class details
Yoga for Cancer. Yoga for back pain.

Southend on Sea Yoga Studio Thorpe Bay SS3 0QE Teacher: Jolanta Grossman jolantayoga@hotmail.com Phone: 07810 315186
Class time: Weekly Tue 09:30 – 11:00 Class Type: Mixed-Ability
Click here for class details
50+

Southend on Sea Yoga Studio Thorpe Bay SS3 0QE Teacher: Jolanta Grossman jolantayoga@hotmail.com Phone: 07810 315186
Class time: Weekly Wed 09:00 – 10:30 Class Type: Mixed-Ability
Southend on Sea Temple Sutton Primary School Eastern Avenue SS2 4BA Teacher: Jolanta Grossman jolantayoga@hotmail.com Phone: 07810 315186
Class time: Weekly Mon 10:00 – 11:30 Class Type: Mixed-Ability
Southend-on-Sea Unitarian Hall SS1 2LL Teacher: Gary Leggett garyleggett@talktalk.net Phone: 01702 616990
Class time: Weekly Mon 20:00 – 21:30 Class Type: Mixed-Ability
Southend-on-Sea Over 60 Club Queensway SS1 Teacher: Claire Brett-Pitt claire@downerandco.com Phone: 07876781575
Class time: Weekly Thu 11:15 – 12:15 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

St Gabriel Church Hall E12 5HQ Teacher: Caroline Stuart Caroline.stuart@tiscali.co.uk Phone: 07794 045520
Class time: Weekly Mon 13:00 – 14:00 Class Type: Special-Needs
Click here for class details
Post Natal Yoga

stanford -le hope SCOUTS HALL 1, park road SS17 0JP Teacher: Emma Escott info@emsyoga.com Phone: 01375 650402
Class time: Weekly Tue 09:30 – 10:30 Class Type: Mixed-Ability
Click here for class details
gentle yoga practice

I have been practicing Yoga since 1998. But believe and have always stated “Yoga really finds you when you need it, if you let it”, it found me in 2000 after I had a car accident and needed healing both physically (back injury) and emotionally (anxiety attacks), and it is because what Yoga gave to me, I wanted to give it back, and teach others.

Since becoming a teacher, I have acquired certificates in BWY Yoga for Pregnancy Module, Mums and Baby Yoga, Diplomas in Traditional Thai Yoga Massage Practitioner Level and Advanced Practitioner Level, Laughter Facilitation Skills Course, Practical Diploma in Indian Head Massage. I also acquired the role as BWY County Representative for East London and West Essex regions.

http://www.emsyoga.com

Stanford Le-Hope Scouts Hall Opposite Butts Lane 1 Park Road SS17 0LR Teacher: Emma Escott info@emsyoga.com Phone: 01375 650402
Class time: Weekly Sat 08:00 – 09:30 Class Type: Dynamic
Click here for class details
Gentle class

http://www.emsyoga.com

Stanford-le-Hope Junior School SS17 0DF Teacher: Les Campen les_campen@hotmail.com Phone: 07816 361887
Class time: Weekly Tue 19:15 – 20:45 Class Type: Mixed-Ability
Stanford-le-Hope Church Hall SS17 8JJ Teacher: Valeria Fasangova valika3@hotmail.com Phone: 07811 152513
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Stanford-le-Hope Church Hall SS17 8JJ Teacher: Valeria Fasangova valika3@hotmail.com Phone: 07811 152513
Class time: Weekly Wed 09:30 – 11:00 Class Type: Mixed-Ability
Takeley Lavender Barn Brewers End CM22 6QJ Teacher: Claire Wainwright contactme@clearspaceholistic.co.uk Phone: 07801199006
Class time: To be agreed – Class Type: One-to-One
Click here for class details
Hatha Yoga private option of week’s class – tailored for you – or specifically chosen practices for your wants & needs, which may be used to develop an appropriate home practice. Suitable for beginners & experienced students.

http://www.clearspaceholistic.co.uk

Thorpe Bay Yoga Studio SS3 0QE Teacher: Jolanta Grossman jolantayoga@hotmail.com Phone: 07810 315186
Class time: Weekly Tue 09:00 – 11:00 Class Type: Special-Needs
Click here for class details
Yoga for the Third Age

Thorpe Bay Venue to be arranged with student SS1 Teacher: Claire Brett-Pitt claire@downerandco.com Phone: 07876781575
Class time: Weekly To be agreed 9.30 – 12:30 Class Type: One-to-One
Click here for class details
Hatha Yoga

thundersley virgin active SS7 3YN Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Fri 18:30 – 19:45 Class Type: Mixed-Ability
Click here for class details
hatha

thundersley virgin active SS7 3YN Teacher: Karen McQueen karensyoga@hotmail.com Phone: 01702 615722
Class time: Weekly Sun 17:00 – 18:15 Class Type: mixed ability
Click here for class details
ashtanga

Tilbury Slender You, Dock Road, RM18 7BT Teacher: Chantal Bellew alchantal@aol.com Phone: 07807031211
Class time: Weekly Tue 10:00 – 11:00 Class Type: Mixed-Ability
Click here for class details
New yoga class starts Tuesday, 24th January 2012. Ladies-only gym.

http://wix.com/yogachant/yoga-in-chafford

Tollesbury Tollesbury Primary School CM9 8QE Teacher: Laraine Padbury Laraine@dpadbury.freeserve.co.uk Phone: 01206 330279
Class time: Weekly Tue 19:15 – 20:45 Class Type: Mixed-Ability
Upminister St laurences Church Corbets tey rd RM14 2BB Teacher: Donna Negus donna.negus@dsl.pipx.com Phone: 01708 747491
Class time: Weekly Fri 10:00 – 11:30 Class Type: Mixed ability
Click here for class details
Hatha

Upminster Coopers School RM14 3HS Teacher: Janet Tibble tibble.home@talktalk.net Phone: 01708 226196
Class time: Weekly Tue 19:45 – 21:00 Class Type: Mixed-Ability
Upminster Thames Chase Forest Cent RM14 3NS Teacher: Janet Tibble tibble.home@talktalk.net Phone: 07920 237666
Class time: Weekly Thu 10:00 – 11:15 Class Type: Mixed-Ability
Upminster Thames Chase Forest Centre Pike Lane RM14 3NS Teacher: Janet Tibble tibble.home@talktalk.net Phone: 07920 237666
Class time: Weekly Thu 10:00 – 11:15 Class Type: Mixed ability
Click here for class details
Hatha

Upminster Coopers Coborn School St Marys Lane RM14 3HS Teacher: Janet Tibble tibble.home@talktalk.net Phone: 07920 237666
Class time: Weekly Tue 19:45 – 21:00 Class Type: Mixed ability
Click here for class details
Hatha

Upton Park t.b.a 1-to-1 E13 0QF Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07958 107 620
Class time: To be agreed – Class Type: Mixed-Ability
Click here for class details
Remedial

Upton Park t.b.a 1-to-1 E13 0QF Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07958 107 620
Class time: To be agreed – Class Type: Mixed-Ability
Click here for class details
Theraputic

Upton Park t.b.a 1-to-1 E13 0QF Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07958 107 620
Class time: To be agreed – Class Type: Mixed-Ability
Click here for class details
Third age

Upton Park t.b.a 1-to-1 E13 0QF Teacher: Cryn Horn crynhorn@easynet.co.uk Phone: 07958 107 620
Class time: To be agreed – Class Type: Mixed-Ability
Click here for class details
Chair

WALTHAM ABBEY WALTHAM ABBEY COMMUNITY CENTRE SAXON WAY EN9 Teacher: Helen Carr akasayoga@gmail.com Phone: 01992 892611
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Click here for class details
YOGA FOR ALL

Waltham abbey Spirit of Isis, 18a Sun Street EN3 1EE Teacher: Andrea Tteja tteja@btinternet.com Phone: 07980 567 408
Class time: Weekly Thu 7.30pm – 9pm Class Type: Mixed-Ability
Click here for class details
Natures Rhythm Yoga is an intuitive style that’s based on awareness of our interconnectedness through universal, planetary movement & sacred sound. It incorporates the solfeggio frequencies 396 hz, 528 hz and 111 hz and the unifying of the 5 elements, that together transmute energetic blocks to our awakening and to our connection to universal source energy.

http://www.infin8space.com

WALTHAM ABBEY WALTHAM ABBEY COMMUNITY CENTRE SAXON WAY EN9 1QD Teacher: Helen Carr akasayoga@gmail.com Phone: 01992 892611
Class time: Weekly Fri 10:30 – 12:00 Class Type: Mixed-Ability
Click here for class details
YOGA MIX YOGA FOR ALL

Walthamstow Lloyd Park Com Centre E17 5JW Teacher: Rosalyn Griffith yogaros@yahoo.co.uk Phone: 07711 042883
Class time: Weekly Mon 20:00 – 21:30 Class Type: Mixed-Ability
Click here for class details
Drop in

Wanstead Christ Church Hall E11 2SW Teacher: Rosalyn Griffith yogaros@yahoo.co.uk Phone: 07711 042883
Class time: Weekly Fri 10:00 – 11:30 Class Type: Mixed-Ability
Click here for class details
Drop-in

Wanstead St Gabriel's Church Hall E12 5HQ Teacher: Caroline Stuart Caroline.stuart@tiscali.co.uk Phone: 07794 045520
Class time: Weekly Thu 12:45 – 14:15 Class Type: Mixed-Ability
Wickford St Mary’s Church Hall Church End Lane SS11 7JQ Teacher: Karen Edwards kazza67@talktalk.net Phone: 01268 764018
Class time: Weekly Fri 10:00 – 12:00 Class Type: Mixed-Ability
Click here for class details
Hatha Yoga

http://Kazzanandayoga.co.uk

Wickham Bishops Peter Church Lodge Prances Gt. Totham Road CM8 3NP Teacher: Marion Pidgeon maldonyoga@yahoo.co.uk Phone: 01621 852366
Class time: Weekly Mon 20:00 – 21:30 Class Type: Mixed-Ability
Wickham Bishops Peter Church Lodge Prances Gt. Totham Road CM8 3NP Teacher: Marion Pidgeon maldonyoga@yahoo.co.uk Phone: 01621 852366
Class time: Weekly Wed 10:00 – 11:30 Class Type: Mixed-Ability
Wickham Bishops Peter Church Lodge Prances Gt. Totham Road CM8 3NP Teacher: Marion Pidgeon maldonyoga@yahoo.co.uk Phone: 01621 852366
Class time: Weekly Thu 10:00 – 11:30 Class Type: Mixed-Ability
Wivenhoe William Loveless Hall CO7 9AP Teacher: Lynne Stephenson lynnestephenson91@hotmail.com Phone: 01206 824583
Class time: Weekly Wed 18:45 – 20:15 Class Type: Mixed-Ability
Woodford Sinclair House IG4 5LN Teacher: Vina Barber vinabarber@hotmail.com Phone: 0787 961 6945
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed-Ability
Woodford Green United Reform Church IG8 0UP Teacher: Dawn Boulanoff dawnyoga4you@hotmail.co.uk Phone: 020 8989 0508
Class time: Weekly Wed 20:00 – 21:30 Class Type: Mixed-Ability
Woodford Green United Reform Church IG8 0UP Teacher: Dawn Boulanoff dawnyoga4you@hotmail.co.uk Phone: 020 8989 0508
Class time: Weekly Fri 09:45 – 11:15 Class Type: Mixed-Ability
Woodford Green Sekhem Yoga Studio (Unit 12) IG8 8HD Teacher: Nkechi Aligbe-Abeng nkechi.aligbe@gmail.com Phone: 07958 573698
Class time: Weekly Mon 19:30 – 21:00 Class Type: Mixed Ability
Click here for class details
Hatha

Woodford Green Sekhem Yoga Studio (Unit 12) IG8 8HD Teacher: Nkechi Aligbe-Abeng nkechi.aligbe@gmail.com Phone: 07958 573698
Class time: Weekly Thu 19:30 – 21:00 Class Type: Mixed Ability
Click here for class details
Hatha

Woodford Green Sekhem Yoga Studio (Unit 12) IG8 8HD Teacher: Nkechi Aligbe-Abeng nkechi.aligbe@gmail.com Phone: 07958 573698
Class time: Weekly Fri 18:00 – 19:30 Class Type: Mixed Ability
Click here for class details
Hatha

Woodford Green St.Thomas of Canterbury Woodford High Rd IG8 0RB Teacher: Jacqueline Bonham jacqui_bonham@tiscali.co.uk Phone: 020 8504 9035
Class time: Weekly Wed 9.30 – 11:00am Class Type: Mixed-Ability
Woodford Green Ray Lodge Reform Church Ray Lodge Road IG8 7NX Teacher: Debbie Zahl debbie@equilibrium-yoga.com
Class time: Weekly Tue 19:30 – 20:30 Class Type: Mixed-Ability
Click here for class details
Hatha Flow

http://www.equilibrium-yoga.com/classes.html

Woodford Green Ray Lodge Reform Church Ray Lodge Road IG8 7NX Teacher: Debbie Zahl debbie@equilibrium-yoga.com
Class time: Weekly Wed 09:30 – 10:30 Class Type: Mixed-Ability
Click here for class details
Hatha

http://www.equilibrium-yoga.com/classes.html