Bedford Quaker Meeting House. MK40 2BY Teacher: Stuart Prince stuart.prince@live.co.uk Phone: 07771 802635 Weekly Sat 10:00 - 11:15 Class Type: Mixed ability Description: Hatha

Bedford Yogawithin MK40 2NN Teacher: Ali Dyer ali@yogawithin.co.uk Phone: 07788 432413 Weekly Wed 18:15 - 19:30 Class Type: Mixed-Ability Description: Hatha Yoga

Bedford Halcyon Yoga Studio 171 Kimbolton Road MK41 8DS Teacher: Jacquelyn Cooper jacquelyn@halcyonyoga.co.uk Phone: 01234 214714 Weekly Tue 09:15 - 10:45 Class Type: Mixed-Ability Description: Mindfulness Yoga/Meditation

Bedford Halcyon Yoga Studio 171 Kimbolton Road MK41 8DS Teacher: Jacquelyn Cooper jacquelyn@halcyonyoga.co.uk Phone: 01234 214714 Weekly Thu 09:15 - 10:45 Class Type: Mixed-Ability Description: Mindfulness Yoga/Meditation

Bedford The Bunyon Centre MK40 3EU Teacher: Julie Black julieblack@dsl.pipex.com Phone: 01234 823304 Weekly Tue 18:30 - 19:30 Class Type: Mixed-Ability

Bedford St Andrew's Church Centre Kimbolton Road MK40 2PF Teacher: Rosie Wright rosie.wright6@btopenworld.com Phone: 01234 772431 Weekly Fri 13:30 - 15:00 Class Type: Mixed-Ability Description: Hatha yoga

Bedford Bunyan Meeting Mill Street MK40 3EU Teacher: Rosie Wright rosie.wright6@btopenworld.com Phone: 01234 772431 Weekly Tue 11:15 - 12:15 Class Type: Mixed-Ability Description: Hatha Yoga

Bedford Biddenham Village Hall MK40 4BJ Teacher: Tabitha Evans tabithaevans@ranworthwalk.freeserve.co.uk Phone: 01234 341161 To be agreed Sun 10:30 - 17:30 Class Type: Mixed-Ability Description: BWY Level 4 Diploma course starting in Sept 2012. Introductory and induction days in Spring & Summer 2012. For more information go to www.sudokasana.co.uk/diploma/tabsdc.html

Bedford Putnoe Heights church & community centre. Putnoe Heights. MK41 8EB Teacher: Racheall Monton racheall.monton@ntlworld.com Phone: 07910835994 Weekly Wed 18:15 - 19:45 Class Type: Mixed-Ability Description: Deeply relaxing and energising hatha yoga classes, siuated in a bright warm and friendly venue near to bedford town.Particular interest in Pranayama, meditation and mudra. First trail class free.

Bedford Putnoe Heights church & community centre. Putnoe Heights, Bedford, MK41 8EB Teacher: Racheall Monton racheall.monton@ntlworld.com Phone: 07910835994 Weekly Fri 18:15 - 19:30 Class Type: Mixed-Ability Description: Deeply relaxing and energising hatha yoga class suited to all levels and abilities. Focus on pranayama, meditation and mudra. Free taster class offered.

Bedford Windmill House, Sharnbrook North Bedford MK44 1PG Teacher: Veronica Lafferty veronica.lafferty@hotmail.co.uk Phone: 01234 781466 Weekly Mon 10.30am - 12:30 Class Type: Mixed-Ability Description: Small group gentle yoga classes including asana, pranayama, meditation and yoga nidra. Well equipped studio and personal attention.

Bedford Windmill House Sharnbrook North Bedford MK44 1PG Teacher: Veronica Lafferty veronica.lafferty@hotmail.co.uk Phone: 01234 781466 Weekly Mon 18:00 - 19:30 Class Type: Mixed-Ability Description: Small group gentle classes. Including asana, pranayama, meditation and yoga nidra

Bedford Windmill House Sharnbrook North Bedfordshire MK44 1PG Teacher: Veronica Lafferty veronica.lafferty@hotmail.co.uk Phone: 01234 781466 Weekly Tue 19:00 - 21:30 Class Type: Mixed-Ability Description: Small group gentle classes. Asana, pranayama, meditation and yoga nidra

Bedford Windmill House Sharnbrook North Bedfordshire MK44 1PG Teacher: Veronica Lafferty veronica.lafferty@hotmail.co.uk Phone: 01234 781466 Weekly Thu 19:30 - 21:00 Class Type: Mixed-Ability Description: Small group gentle yoga classes.

Bedford Windmill House Sharnbrook North Bedfordshire MK44 1PG Teacher: Veronica Lafferty veronica.lafferty@hotmail.co.uk Phone: 01234 781466 Weekly Fri 10:30 - 12:00 Class Type: Mixed-Ability Description: Small group gentle yoga class

Bedford Robinson Pool Park Avenue MK40 2JZ Teacher: Penny Jones pene.jones@o2.co.uk Phone: 01234 364099 Weekly Tue 20:15 - 21:15 Class Type: Mixed-Ability Description: General drop-in class with beginners welcome - part of the regular fitness class timetable (contact Robinson Pool for details)

Bedford Bunyan Meeting Mill Street MK40 3EU Teacher: Rosie Wright rosie.wright6@btopenworld.com Phone: 01234 772431 Weekly Tue 09:30 - 11:00 Class Type: Mixed-Ability

Bedford Halcyon Yoga Studio 171 Kimbolton Road MK41 8DS Teacher: Rosie Wright rosie.wright6@btopenworld.com Phone: 01234 772431 Weekly Wed 09:30 - 11:00 Class Type: Advanced Description: Teacher's class

Buckland Village hall HP22 5HZ Teacher: Julie Cade Julie.cade@btinternet.com Phone: 01442 827045 Weekly Wed 11:25 - 12;30 Class Type: Special-Needs Description: Yoga for mums and babies

Buckland Village hall HP22 5HZ Teacher: Julie Cade Julie.cade@btinternet.com Phone: 01442 827045 Weekly Wed 09:30 - 11:15 Class Type: Special-Needs Description: Yoga for pregnancy

Buckland Village hall HP22 5HZ Teacher: Julie Cade Julie.cade@btinternet.com Phone: 01442 827045 Weekly Thu 11:25 - 12:30 Class Type: Special-Needs Description: Yoga for mums and babies

Cambridge Chesterton Sports Centre Gilbert Rd CB4 3NY Teacher: Sabrina Marenghi sabrina.m@ntlworld.com Phone: 07788 413172 Weekly Fri 11:00 - 12:00 Class Type: Mixed-Ability Description: Viniyoga class suitable for all abilities, including active people aged 50 and over.

Cheddington Methodist Hall LU7 0SP Teacher: Sally Craig sally@lotusgarden.org.uk Phone: 07753 985 155 Weekly Thu 19:00 - 20:30 Class Type: Mixed ability

Eversholt Studio Wakes End Farm MK17 9FB Teacher: Allison Proctor allison.proctor@hotmail.co.uk Phone: 01525-635376 Weekly Sat 09:00 - 10:30 Class Type: Mixed-Ability Description: Gentle yoga and relaxation suitable for beginners and more experienced students.

Great Gransden Barnabas Oley school Middle Street SG19 3AE Teacher: Lez Gray Lez@pyewack.net Phone: 01767 677524 Weekly Wed 19:30 - 21:00 Class Type: Mixed-Ability Description: Beginners

Harlington Village Hall LU5 6LL Teacher: Debbie George debbie.g57@ntlworld.com Phone: 01525 634804 Weekly Thu 19:30 - 21:00 Class Type: mixed abilities Description: Hatha

Heath and Reach British Legion Hall LU7 0AX Teacher: Pauline Curtis paulineecurtis@talktalk.net Phone: 01525 237600 Weekly Wed 19:30 - 21:00 Class Type: Mixed-Ability

Heath and Reach Village Hall LU7 0AB Teacher: Pauline Curtis paulineecurtis@talktalk.net Phone: 01525 237600 Weekly Thu 09:30 - 11:30 Class Type: Mixed-Ability

Leighton Buzzard Linslade Middle School LU7 2PA Teacher: Sue Dawson yogaharmony@hotmail.com Phone: 01525 376052 Weekly Mon 20:00 - 21:30 Class Type: Mixed Ability Description: Hatha

Leighton Buzzard Linslade Middle School LU7 2PA Teacher: Sue Dawson yogaharmony@hotmail.com Phone: 01525 376052 Weekly Wed 20:00 - 21:30 Class Type: Mixed Ability Description: Hatha

Letchworth Letchworth Centre For Healthy Living Hitchin Road, SG6 3NA Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 Weekly Tue 11:15 - 12:15 Class Type: Mixed-Ability Description: Pranayama lead meditation

Letchworth Letchworth Centre For Healthy Living Hitchin Rd SG6 3NA Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 Weekly Tue 18:00 - 19:00 Class Type: Mixed-Ability Description: Pranayama lead meditation

Letchworth Letchworth Centre For Healthy Living Hitchin Rd SG6 3NA Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 Weekly Tue 16:30 - 17:30 Class Type: Dynamic Description: yoga for the young Sportsperson age 14-18

Letchworth Nuffield Health Club Letchworth Lane SG6 3NP Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 Weekly Tue 20:00 - 21:00 Class Type: Mixed-Ability Description: vinyas flow

Letchworth Nuffield Health Club Letchworth Lane SG6 3NP Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 Weekly Sun 09:00 - 10:00 Class Type: Mixed-Ability Description: vinyas flow

Letchworth Nuffield Health Club Letchworth Lane SG6 3NP Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 Weekly Sun 10:15 - 11:15 Class Type: Mixed-Ability Description: vinyas flow

Little Gransden Little Gransden Village Hall Primrose Hill SG19 3DP Teacher: Lez Gray Lez@pyewack.net Phone: 01767 677524 Weekly Fri 10:00 - 11:30 Class Type: Mixed-Ability Description: Hard working but fun Hatha session

Little Gransden Village Hall SG19 3DP Teacher: Lez Gray Lez@pyewack.net Phone: 01767 677524 Weekly Mon 19:30 - 21:00 Class Type: intermediate

Luton St Martin De Porres Church Hall Leagrave High Street LU4 0NG Teacher: Eileen Nash davideileen@btinternet.com Phone: 01582 600669 Weekly Thu 19:30 - 20:45 Class Type: Mixed-Ability Description: Hatha Yoga

Luton t.b.a 1-to-1 LU4 0NJ Teacher: Eileen Nash davideileen@btinternet.com Phone: 01582 600669 To be agreed To be agreed - Class Type: Special-Needs Description: Yoga for Special Child [ 1-to-1]

Luton t.b.a 1-to-1 LU4 0NJ Teacher: Eileen Nash davideileen@btinternet.com Phone: 01582 600669 To be agreed To be agreed - Class Type: Special-Needs Description: Yoga for Drug Alcohol rehabilitation [ 1-to-1]

Maulden Church Hall MK45 2AU Teacher: Debbie George debbie.g57@ntlworld.com Phone: 01525 634804 Weekly Mon 13:30 - 15:00 Class Type: mixed abilities Description: Hatha

Radlett Radlett Village Institute Watling Street WD7 7JG Teacher: Mary Crosher mary.crosher@ntlworld.com Phone: 01923 856993 Weekly Fri 11:30 - 12:30 Class Type: Other Description: Gentle class

Sharnbrook Vitality Room, Building 18 Colworth Science Park MK44 1LQ Teacher: Penny Jones pene.jones@o2.co.uk Phone: 01234 364099 Weekly Tue 12:30 - 13:15 Class Type: Mixed-Ability Description: General drop-in class for Colworth Science Park employees only - beginners welcome (contact Penny Jones, SEAC)

Stagsden Stagsden Village Hall MK43 8SQ Teacher: Fiona Gibson fg1000@waitrose.com Phone: 01234 269711 Weekly Tue 19:30 - 21:00 Class Type: Mixed-Ability Description: Hatha

Stevenage Hitchin Letchworth SG Teacher: Sarah O'connor sarah@yogamindspace.com Phone: 077693 46018 To be agreed To be agreed 09:00 - 20:00 Class Type: One-to-One Description: private classes offered, operation recover, cancer care, anxiety etc......

Stewksley Village Hall LU7 0EW Teacher: Pauline Curtis paulineecurtis@talktalk.net Phone: 01525 237600 Weekly Wed 09:30 - 11:30 Class Type: Mixed-Ability

Swineshead Swineshead Hall MK44 2AA Teacher: Sandra Howling Sandra.howling@gmail.com Phone: 07789 296401 Weekly Fri 11:30 - 13:00 Class Type: Mixed-Ability

Swineshead Swineshead Hall MK44 2AA Teacher: Sandra Howling Sandra.howling@gmail.com Phone: 07789 296401 Weekly Fri 09:15 - 11:15 Class Type: Mixed-Ability Description: Ashtanga Private

Swineshead Swineshead Hall MK44 2AA Teacher: Sandra Howling Sandra.howling@gmail.com Phone: 07789 296401 Weekly Fri 09:15 - 10:30 Class Type: Mixed-Ability Description: Ashtanga L1

Tilbrook Village Hall PE28 0JS Teacher: Sandra Howling Sandra.howling@gmail.com Phone: 07789 296401 Weekly Fri 09:15 - 11:15 Class Type: Mixed-Ability Description: AshtangaPrim

Tilsworth Church House Hall LU7 9PN Teacher: Pauline Curtis paulineecurtis@talktalk.net Phone: 01525 237600 Weekly Mon 19:30 - 21:00 Class Type: Mixed-Ability

Toddington Methodist Church Hall LU5 6BY Teacher: Debbie George debbie.g57@ntlworld.com Phone: 01525 634804 Weekly Mon 19:30 - 21:00 Class Type: mixed abilities Description: Hatha

Toddington Wilkinson Church Hall LU5 6AA Teacher: Debbie George debbie.g57@ntlworld.com Phone: 01525 634804 Weekly Tue 19:30 - 21:00 Class Type: Mixed-Ability Description: Hatha

Turvey Village Hall MK43 8DB Teacher: Dawn Wright barefootdawn@tiscali.co.uk Weekly Tue 19:30 - 21:00 Class Type: Mixed-Ability

Yelden Yelden Village Hall Spring Lane MK44 1AT Teacher: Rosie Wright rosie.wright6@btopenworld.com Phone: 01234 772431 Weekly Thu 10:00 - 11:30 Class Type: Mixed-Ability Description: Hatha Yoga